sampson fitness Email instructor

Start a class request form

I will only contact you if a class gets enough response, I will not contact you otherwise. Unless you request information.

Request a Class and comment form

Click on the type of class which you would like to see in your area (Chichester to Worthing, although I am flexible).. Select one or more choices.

Young at heart

Body condition

Fitball

Salsacise

Legs, bums and tums

Slim and Tone

Fit ball

Personalised exercise class

Doctors Referral

Swiss ball

Stretch and relaxation

Street Dance

Circuit training

Aerobics

Aqua

R n B Dance

Team Combat for children and teenagers

Cardiac Rehabilitation

The town where you live for the class to be held:

Comments about anything on this website and/or what you would like to see more of on this website.
Also if you attend a class of mine and have any suggestions.

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